MMH Exponential Mastermind
Registration is opening for 2025!
This is a group for those who are Menstrual Mental Health beginners, know they want to learn more, AND also know they want or need MORE than just skimming the surface.
It's for those who want personalized attention, with personalized examples, real time from their OWN life.
It's designed for you if you are ready to learn more about
Why are we often thinking about how we need to “regulate” our hormones?
Why we start habits and lose them? I mean are we really this lazy/ADHD/Etc?
Why therapy or meds don’t seem to cut it?
Why are there so many PMS jokes, but more so why do they seem to fit so much?
Why does it feel like I just seem to sabotage each month and then spend more time making up for it?
Here you’ll earn WHY you FEEL the way you feel, make changes, AND then learn how to optimize it for the better!
The ups, the downs, that rollercoaster we ride understood while squashing cycle sabotage.
This group is a come as you are, not fancy, no shiny object, real as it gets group. The ultimate goal is to get through the layers of MMH so you can FULLY understand it, and apply what you've learned to your own life, sense of self, work, business and relationships. Nothing is off limits.
Here's what to expect:
-Live Group Calls - 4 teaching calls per month so 16 total - each with Q and A time.
-Live Personal Calls - 3 personal calls, each 1 week into each month to make sure you are up on two to implement the info given so far etc.
-Hot seat coaching opportunities.
-Q & A posts and response videos.
-Posts highlighting the teachings as to how they apply to real life situations.
-Peer Support and Discussions.
-Introductions to Tracking, setting up your tracker, info on how to do it effectively, along with my active eyes on it weekly to help you understand. (Upgrade to daily view is available)
-Tracking Reminders to help you stay on it.
-First and FREE access to my new tracker app that's coming out soon!
-Education on CBDM -Cycle Based Decision Making and then info on implementation and application to show results.
-Cycle Homeostasis - What it is, and how to get it.
-How to go beyond Cycle Homeostasis and into Cycle Thriving!
-Introduction to my "Pillars of Success" and "Empty Net Process" and how you can use them to change your life!
-Group is a 3 month commitment, beginning in January.
-10 Women MAX
-Optional 3 day/2 night retreat at the end of each 3 month session here in Western New York included in mastermind.
Cost is $3111 pay in full or $3333 on payment plan.
If you want an even more personalized approach you can add:
-DAILY Tracker View Upgrade Available each 30 days additional $311
-DAILY Personal Messaging Upgrade Available each 30 days $311
-Upgrade both for $550
This next round starts in January, or choose other options for later in the year.
Email Sam@mentrualmentalhealth.com with any questions or on Facebook at Samantha Crocker
Registration is opening for 2025!
This is a group for those who are Menstrual Mental Health beginners, know they want to learn more, AND also know they want or need MORE than just skimming the surface.
It's for those who want personalized attention, with personalized examples, real time from their OWN life.
It's designed for you if you are ready to learn more about
Why are we often thinking about how we need to “regulate” our hormones?
Why we start habits and lose them? I mean are we really this lazy/ADHD/Etc?
Why therapy or meds don’t seem to cut it?
Why are there so many PMS jokes, but more so why do they seem to fit so much?
Why does it feel like I just seem to sabotage each month and then spend more time making up for it?
Here you’ll earn WHY you FEEL the way you feel, make changes, AND then learn how to optimize it for the better!
The ups, the downs, that rollercoaster we ride understood while squashing cycle sabotage.
This group is a come as you are, not fancy, no shiny object, real as it gets group. The ultimate goal is to get through the layers of MMH so you can FULLY understand it, and apply what you've learned to your own life, sense of self, work, business and relationships. Nothing is off limits.
Here's what to expect:
-Live Group Calls - 4 teaching calls per month so 16 total - each with Q and A time.
-Live Personal Calls - 3 personal calls, each 1 week into each month to make sure you are up on two to implement the info given so far etc.
-Hot seat coaching opportunities.
-Q & A posts and response videos.
-Posts highlighting the teachings as to how they apply to real life situations.
-Peer Support and Discussions.
-Introductions to Tracking, setting up your tracker, info on how to do it effectively, along with my active eyes on it weekly to help you understand. (Upgrade to daily view is available)
-Tracking Reminders to help you stay on it.
-First and FREE access to my new tracker app that's coming out soon!
-Education on CBDM -Cycle Based Decision Making and then info on implementation and application to show results.
-Cycle Homeostasis - What it is, and how to get it.
-How to go beyond Cycle Homeostasis and into Cycle Thriving!
-Introduction to my "Pillars of Success" and "Empty Net Process" and how you can use them to change your life!
-Group is a 3 month commitment, beginning in January.
-10 Women MAX
-Optional 3 day/2 night retreat at the end of each 3 month session here in Western New York included in mastermind.
Cost is $3111 pay in full or $3333 on payment plan.
If you want an even more personalized approach you can add:
-DAILY Tracker View Upgrade Available each 30 days additional $311
-DAILY Personal Messaging Upgrade Available each 30 days $311
-Upgrade both for $550
This next round starts in January, or choose other options for later in the year.
Email Sam@mentrualmentalhealth.com with any questions or on Facebook at Samantha Crocker

Registration is opening for 2025!
This is a group for those who are Menstrual Mental Health beginners, know they want to learn more, AND also know they want or need MORE than just skimming the surface.
It's for those who want personalized attention, with personalized examples, real time from their OWN life.
It's designed for you if you are ready to learn more about
Why are we often thinking about how we need to “regulate” our hormones?
Why we start habits and lose them? I mean are we really this lazy/ADHD/Etc?
Why therapy or meds don’t seem to cut it?
Why are there so many PMS jokes, but more so why do they seem to fit so much?
Why does it feel like I just seem to sabotage each month and then spend more time making up for it?
Here you’ll earn WHY you FEEL the way you feel, make changes, AND then learn how to optimize it for the better!
The ups, the downs, that rollercoaster we ride understood while squashing cycle sabotage.
This group is a come as you are, not fancy, no shiny object, real as it gets group. The ultimate goal is to get through the layers of MMH so you can FULLY understand it, and apply what you've learned to your own life, sense of self, work, business and relationships. Nothing is off limits.
Here's what to expect:
-Live Group Calls - 4 teaching calls per month so 16 total - each with Q and A time.
-Live Personal Calls - 3 personal calls, each 1 week into each month to make sure you are up on two to implement the info given so far etc.
-Hot seat coaching opportunities.
-Q & A posts and response videos.
-Posts highlighting the teachings as to how they apply to real life situations.
-Peer Support and Discussions.
-Introductions to Tracking, setting up your tracker, info on how to do it effectively, along with my active eyes on it weekly to help you understand. (Upgrade to daily view is available)
-Tracking Reminders to help you stay on it.
-First and FREE access to my new tracker app that's coming out soon!
-Education on CBDM -Cycle Based Decision Making and then info on implementation and application to show results.
-Cycle Homeostasis - What it is, and how to get it.
-How to go beyond Cycle Homeostasis and into Cycle Thriving!
-Introduction to my "Pillars of Success" and "Empty Net Process" and how you can use them to change your life!
-Group is a 3 month commitment, beginning in January.
-10 Women MAX
-Optional 3 day/2 night retreat at the end of each 3 month session here in Western New York included in mastermind.
Cost is $3111 pay in full or $3333 on payment plan.
If you want an even more personalized approach you can add:
-DAILY Tracker View Upgrade Available each 30 days additional $311
-DAILY Personal Messaging Upgrade Available each 30 days $311
-Upgrade both for $550
This next round starts in January, or choose other options for later in the year.
Email Sam@mentrualmentalhealth.com with any questions or on Facebook at Samantha Crocker